Convert both the full and lite runtimes (and json/xml serialization...

Convert both the full and lite runtimes (and json/xml serialization assemblies) to be Portable Class Libraries.
All referring projects are now .NET 4 client rather than .NET 3.5.
This commit also fixes up the ProtoBench app, which I'd neglected in previous commits. (Disentangling the two sets of changes would be time-consuming.)